Learn how birthing muscles work in perfect harmony – as they were designed – allowing you to experience your birth in an atmosphere of calm relaxation and free of fear. Select a class date to get started.
5-Week HypnoBirthing® Group Class
Monday evenings 6:30 pm - 9:30 pm in Riverside
Group classes are held at Family Centered Birth in Riverside and Align & Thrive Chiropractic in Temecula
Classes are taught in a 5 week series as required by the HypnoBirthing® Institute. Classes are 2½ to 3 hours in length. Classes start on time and end on time because I am respectful of your various schedules.
Learn how to have a natural, gentle, calm, and comfortable birth! We talk about all aspects of pregnancy, labor, and birth. We watch videos. We work together to write a birth plan and learn how to work with your birth companion and/or doula to get your care providers to stick to your birth plan. We practice comfort measures, relaxation techniques, and visualization.
It is absolutely possible to have a beautiful, peaceful birth in any setting.
Do you need a private class? We can arrange private classes to be held at your home, at your convenience! Use my contact form to get more information on booking a class.
Private and Group Class Pricing
|Private 5-Week HypnoBirthing® Classes||$550|
|Group 5-Week HypnoBirthing® Classes||$350|
|Private HypnoBirthing® Refresher Class||$125|
|Private Rock Your Hospital Birth Class||$125|